Traditional Chinese Martial Arts (TCMA), is an umbrella term which refers to styles such as Kung Fu and Taijiquan (Tai Chi).

What is TCMA?

Traditional training focuses on the five fundamental principles of martial arts practice: hands, eyes, body structure, technique, and stepping.

How does TCMA differ?

Although originally developed for defense, the practice of TCMA has shown to provide many health benefits such as improved balance and strength, improved self-confidence, reduced stress, and more.

Practicing for Health

Online Live Lessons

Save time, practice in the comfort of your own home, and learn the YMAA curriculum with a live instructor.

Martial Arts Library

Supplement your training with our video tutorials, Q&A's, demonstrations, blog posts, and articles.

In-Person Workshops

We teach various seminars in all over the Atlantic Northeast and are available for travel worldwide. Book us for a workshop at your location!