Schedule
See upcoming events and times for local & online classes.
Upcoming Online Workshops
March 5 - 26 | Yang-style Taiji Sword (Part 4) | Jonathan Chang |
March 6 - 20 | Taiji Ball Qigong (Level 2) | Jon & Michelle |
March 6 | Four Seasons Qigong (Spring) | Frank Verhülsdonk |
April 25 | Healing Qigong: Hypertension | Dr. Yang, Jwing-Ming |
April 24 | External & Internal Elixirs Qigong | Dr. Yang, Jwing-Ming |
Taiji I
9:00am | 45m
Taiji SG
9:30am | 60m
Shaolin
6:00pm | 90m
Qigong
6:00pm | 30m
Taiji SG
10:30am | 60m
Shaolin
6:00pm | 90m
Taiji I
8:30am | 45m
Taiji II
9:15am | 45m
Shaolin
9:30am | 60m
Taiji II
9:45am | 45m
Taiji II
8:30am | 90m
Open Shaolin
7:30am | 60m
Taiji I
6:30pm | 45m
Taiji II
7:15pm | 45m
Kids Kung Fu
6:30pm | 60m
Kids Kung Fu
4:00pm | 60m
Kids Kung Fu
6:30pm | 60m
Online Classes
We lead a variety of online classes through Zoom. Please email woof@BarkingRabbit.com for password information. See you in class!
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Last updated: Fri, January 15, 2021 | 11:15am Eastern US
Black: Hosted by Barking Rabbit
Red: Hosted by YMAA Boston
All times listed as Eastern US Time
Class times are subject to change. Check back regularly!
Shaolin Kung Fu
Each class consists of a warm up, basic stretching, body conditioning, and fundamental training. For 90 minute classes, the last half hour will be geared towards the YMAA curriculum.
Teens/Adults: Traditional training in Long Fist & White Crane (Recommended age: 13+)
Kids Kung Fu: Huaxin or LCS students only
Yang Taijiquan
Fundamental drills will be practiced to better one's feeling within the solo sequence. Please warm up before class to prepare your body for the Taiji practice.
Taiji I: Classes will focus on the 1st part of the Taijiquan sequence. All levels welcome.
Taiji II: Additional instruction for students who have learned beyond Part 1.
Taiji SG: Small Group ongoing classes
Qigong
Classes will consist of brief theory lectures as well as simple exercises focusing on breathing, balance, and boosting the immune system.
Qigong SG: Small Group 6-week course
Recommendations
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Clothing: comfortable fitting for movement
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Shoes: lightweight & low-cut ankle, but not required
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Workout space: 2 meters x 1.5 meters (6.5 feet x 5 feet)
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Additional equipment: none!
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