See upcoming events and times for local & online classes.
Upcoming Online Workshops
We lead a variety of online classes through Zoom. Please email woof@BarkingRabbit.com for password information. See you in class!
Last updated: Fri, May 22, 2020 | 2:15pm EST
All times listed as Eastern Standard Time (EST)
Class times are subject to change. Check back regularly!
Shaolin Kung Fu
Each class consists of a warm up, basic stretching, body conditioning, and fundamental training. For 90 minute classes, the last half hour will be geared towards the YMAA curriculum.
Teens/Adults: Traditional training in Long Fist & White Crane (Recommended age: 13+)
Kids Kung Fu: Huaxin students only
Fundamental drills will be practiced to better one's feeling within the solo sequence. Please warm up before class to prepare your body for the Taiji practice.
Taiji I: Classes will focus on the 1st part of the Taijiquan sequence. All levels welcome.
Taiji II: Additional instruction for students who have learned beyond Part 1.
Taiji SG: Small Group
Next classes: May 10, May 24, June 7, June 21
Classes will consist of brief theory lectures as well as simple exercises focusing on breathing, balance, and boosting the immune system.
Qigong SG: Small Group 6-week course
Next classes: Apr 8, Apr 22, May 6, May 20
Clothing: comfortable fitting for movement
Shoes: lightweight & low-cut ankle, but not required
Workout space: 2 meters x 1.5 meters (6.5 feet x 5 feet)
Additional equipment: none!
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