See upcoming events and times for local & online classes.
Upcoming Online Workshops
We lead a variety of online classes through Zoom. Please email woof@BarkingRabbit.com for password information. See you in class!
New schedule begins August 1, 2020
Last updated: Thu, July 23, 2020 | 12 noon EST
All times listed as Eastern Standard Time (EST)
Class times are subject to change. Check back regularly!
Shaolin Kung Fu
Each class consists of a warm up, basic stretching, body conditioning, and fundamental training. For 90 minute classes, the last half hour will be geared towards the YMAA curriculum.
Teens/Adults: Traditional training in Long Fist & White Crane (Recommended age: 13+)
Kids Kung Fu: Huaxin students only
Fundamental drills will be practiced to better one's feeling within the solo sequence. Please warm up before class to prepare your body for the Taiji practice.
Taiji I: Classes will focus on the 1st part of the Taijiquan sequence. All levels welcome.
Taiji II: Additional instruction for students who have learned beyond Part 1.
Taiji SG: Small Group ongoing classes
Classes will consist of brief theory lectures as well as simple exercises focusing on breathing, balance, and boosting the immune system.
Qigong SG: Small Group 6-week course
Clothing: comfortable fitting for movement
Shoes: lightweight & low-cut ankle, but not required
Workout space: 2 meters x 1.5 meters (6.5 feet x 5 feet)
Additional equipment: none!
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