Solo private lessons to larger group seminars
Basic drills, sequences (forms), and applications
Structured according to skill level and interest
I believe that that it is crucial to continually review Tai Chi basics — such as posture, rooting, moving from the center — since mastering these fundamentals is the key to progressing in the art. To that point, your class on the 8 energies was right on target. And I especially appreciated your responses to my questions regarding the essence of Peng.